Category Archives: Law Student Voices

Law Student Voices: Finding Balance in Law School

 

Image courtesy of chanpipat/FreeDigitalPhotos.net

Image courtesy of chanpipat/FreeDigitalPhotos.net

One of the most difficult tasks for a law student at any stage of law school is to find balance. It is easy to succumb to the many long hours of studying and school-related activities. However, focusing on law school to the exclusion of everything else can be a recipe for disaster. One key ingredient to law school success is taking affirmative steps to care for your mental and physical health.

In our first year legal writing class, we were taught the importance of incubation. Incubation is a period of time, after saturating your brain with research, when you go do something non-law related to allow your brain to make the subconscious connections that cannot be made while actively thinking about a problem. Allowing your brain to quiet for a short period of time can lead to that pivotal moment where the solution to your problem becomes clear. Personally, I took this advice and applied it to all aspects of law school. When life gets overwhelming, I do something active—usually running—in order to re-group and recharge. I also run one mile with a friend before every exam. This helps us to get out some of our physical anxiety and gives us a few minutes for mental preparation. Each person has to choose an activity that fits their life. Even though running is what works for me, for others it may be meditation, yoga, creative writing, reading for pleasure, going on a date with your significant other, seeing a movie, etc.— anything enjoyable that is not law-school related. Obviously, this technique will not work if you let it take away from your studies. But allowing yourself a short break will keep your brain sharp and fresh, ready to dominate the mental gymnastics of law school.

It’s also important for law students to pay attention to their sleep and diet. Busy schedules and dedication to excellence can lead to poor eating and sleeping habits. These two things are very important to mental health. It will be more difficult to pay attention in class or create outlines if you are exhausted. You will spend your energy trying to stay awake rather than absorbing the material. Sleeping enough and eating well will keep your energy up and provide the endurance to keep pushing forward on your law school journey.

My colleagues frequently ask how I have time to run with all the demands of law school. My answer is always the same, how can I not? I know I owe it to myself to take care of my body and my mind, so I find the time. This is my challenge to you: Take care of yourselves, make the time!

This post was authored by Amanda M. Fisher, J.D., Savannah Law School ’15.

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Filed under General, Law Student Voices, Stress and Mental Health

Law Student Voices: Taking the Wheel on the Journey to JD

Image courtesy of dan/FreeDigitalPhotos.net

Image courtesy of dan/FreeDigitalPhotos.net

Legal education has evolved over the decades from being a singular means to an end to just one step in the process. Many years ago, to become a lawyer a person simply got the education. Then upon graduation, employers would come knocking, handing out jobs and benefits. Now the roles have reversed: it is our responsibility to convince employers to take a chance on us. It is no longer enough to earn a J.D. and pass the bar exam. Surprisingly, there is still a lingering expectation, despite the recession and debates about how legal education is losing value, that law students will graduate and “magically” land a great job. We must understand that our legal destiny is largely within our own control.

Each student entering law school needs to not just know but fully understand that we get out of it what we put into it. Granted, that concept is simple and seems obvious, but I’m not sure many students truly grasp it. Drawing from my own experiences and observations, here are some suggestions for putting this principle into practice:

Grades: Law school is hard! The most important thing is to always put 110% effort towards our grades. (One caveat: Performance in law school is not the only definition of living a fulfilling life. More later on balance and holding on to sanity during this journey.) Grades are one of the most visible defining characteristics of a law student, and the outside world, legal or otherwise, will place a heavy emphasis on grades. So, this means: do your reading, ask questions, study with others, and consult trusted mentors to help you with success strategies. Although some people may have more of a natural inclination for understanding the law, that is not a free pass for others to simply give up on excellence because of having different strengths. The Law School Curve makes life interesting and difficult when it comes to grades, but always giving your best efforts will keep you from ever wondering if there was more you could have done.

Get Involved! Extracurriculars such as moot court, trial team, and law review are valuable in so many ways. These activities not only “look good on a resume” but provide practical skills that will be useful later. I’ve had the privilege of competing in two moot court competitions so far. The skills and confidence that I have gained from these experiences are invaluable. Panel interview for a big law firm? Bring it on! In this same vein, internships and externships are equally as valuable. They give us real world experience that shows potential employers that we are willing and ready to tackle hands-on application of what we are learning in the classroom. This is an area ripe for us to take control of our futures. If you are interested in working for a firm or externing with a government office that is not currently affiliated with your school, ask your career services office for guidance on initiating contact. Don’t wait for someone else to get the ball rolling because that person will then have the advantage of impressing a potential employer.

Networking: Everyone knows someone who can help shape our futures, sometimes in the most unexpected places. I have stumbled upon amazing opportunities simply by striking up a conversation with someone new. I highly recommend carrying business cards. Don’t be afraid to let people know that you are in law school. You may be speaking with someone who has a relative or close friend who is the hiring partner at a firm. Also, always keep in mind that, as a lawyer, your name and reputation are all that you have. Act professionally and courteously at all times. You never know when you are making an impression on your next employer.

The key is to take active control of your law school experience—you have the power to make it a good one!

This post was authored by Amanda M. Fisher, J.D., Savannah Law School ’15.

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Filed under General, Law Student Voices