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Final exams can be a stressful time for law students. Much, if not all, of your grade for each course hinges upon how you do on the exam. There’s a lot of pressure, and it can be easy to become distracted by what is going on around you. If you study at the law school (or even follow your law school friends on Twitter, Facebook, or other forms of social media), you will hear students talking about how stressed they are. The more you listen to them, the more stressed you find yourself as well!
One of the things that law students often do is compare what they are doing to prepare for exams to what others are doing. One student will talk about how he is studying so hard that he has quit taking showers—basic hygiene simply takes too much time! Another student claims that she is surviving on gallons of coffee, candy bars, and four hours of sleep a night. You hear two others arguing over who has more supplements for Torts, or Evidence, or Secured Transactions . . . and when you look at their table in the library, it looks like they have accumulated an entire bookstore of supplements! You begin to feel that, in comparison to these other students, you just aren’t putting enough effort into your studies.
Or maybe you are still trying to study with your study group, and you find that the study sessions quickly deteriorate from a productive environment to a gossip session or gripe fest. Or, when you finish an exam, some of your classmates immediately start going through each part of the exam, trying to figure out what they got right and what issues they might have missed. Listening to them, you convince yourself that you must have failed—it doesn’t seem like they are even talking about the same exam as the one you just completed! Rather than turning your attention to studying for the next exam, you spend your time wondering if you should use the holiday break to come up with an alternative career plan.
If you resemble any of the students I’ve described above, you’re not alone in your feelings. Each semester, law students go through the same experiences, and it can be particularly stressful for students just finishing their first semester. But it is important not to let the stress, the comparisons, and the other distractions prevent you from accomplishing what you are capable of on exams. As you make your way through your finals this semester, keep in mind the following tips for staying true to the course:
- Surround yourself with the right environment. If the law school is becoming too distracting, find a coffee bar, public library, or other location to study. If your law school friends are complaining about exams too much on social media, limit the time you spend reading their tweets and posts. If the study group isn’t working for you any more, take a leave of absence from it until next semester.
- Don’t compare yourself to other students. Everyone has a different approach to outlining, studying, and memorizing information, and what works for someone else may not work for you. Furthermore, what you hear other students talking about may not be working for them either! A lot of times students get caught up in comparisons that are more related to quantity rather than quality—those types of comparisons are rarely accurate or helpful.
- Don’t relive each exam as soon as it’s over. Resist the urge to revisit the exam immediately after you’ve left the classroom. Students rarely remember the exam accurately in its aftermath, and that type of discussion only leads to increased stressed and distraction. Close the door on that exam, and focus forward on what comes next—whether it is another exam or a well-deserved holiday break. You’ll have time enough next semester to meet with your professor to review how you did on that exam, and that review will be much more beneficial than any speculation about exam results right now.
- Take care of yourself. Law school final exams are a marathon, not a sprint. It is important to eat well, get exercise, get a good night’s sleep each night, and build small breaks into your study so that your brain comes back to things refreshed.
Stay true to the course, and good luck on the rest of your exams!